Yesterday was fun. Today has started out crazy. It's barely 8am and I am already exhausted. Annie has a gross, messy wound on her neck and it's driving her crazy.
I had to figure out something to keep her from scratching it raw.
July 2, 2016
July 1, 2016
Yoga Love
| I did not take this photo while at class. It was taken at home. |
Yesterday, I went to my first yoga class. I have gotten into yoga before, but did it at home using workouts I had onVHS tapes (and later DVDs). I thought I knew a bit about what to expect from those. I was a little afraid that I'd struggle to keep up and would end the 90 minute session feeling a bit sore. That was not the case at all! The class I took was fabulous. It was slow, allowing for deep stretches and plenty of time to ease into positions. (My DVD yoga lessons all change positions too fast. Drives me crazy.) By the end of the class, I felt FABULOUS and today, there is no trace of soreness whatsoever.
My other concerns turned out to be non-issues, as well.
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Yoga
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